We began life back in 2007. The idea was conceived by an expert team who had spent years watching huge numbers of people failing to reach their body goals. Their research unearthed a heap of negatives surrounding people’s experience of losing weight, shaping up and getting fit. For many, gyms proved to be a lonely and unfulfilling experience. Two hour slots were hard to find in their schedule, memberships and contracts were off-putting, they were impersonal, intimidating and overcrowded, and there was no real motivation. Dieting was hard work and often produced yo-yo results. A new way forward was needed and Movers & Shapers was born ... Our blueprint: a 360° approach to health and well-being; a familiar environment, more like a retail store or salon, handily located to pop in while working, out shopping or on the school run; a personal intimate feel; sessions that lasted just 30 minutes with no shower required; the latest technology, an Instructor to client ratio of no more than one to five; and no contracts or joining fee. Several new Movers & Shapers boutiques are scheduled for the coming months and we are set to become a real presence on the high street. We’re delighted to help our clients reach their goals and want to say a big 'thank you' for your support in our formative years.