Stanmore

"Twice as good at fighting fat as traditional workouts"The Daily Telegraph, May 2009.

Find us on Church Road, Stanmore, a few doors from Apollonia restaurant.

This was our first store and opened as our pilot back in 2007.  It quickly became part of the Stanmore scene and has built up a great community of clients who pop in for their twice weekly sessions or simply for a chat when they’re passing.  New friends are made here and we’re indebted to our clients for guiding us, giving us their feedback and helping us on our journey.Whatever your age, lifestyle or fitness level, let us show you the easy way to tone up, energise and lose weight. Click the Free Trial button to sample a free session, one-to-one with a Personal Instructor or pop in to try out our range of home Power Plates. We look forward to welcoming you

What We Offer


Tone and energise the easy way with our Instructor-led 30 minute sessions.


Your personal, pocket-sized well-being coach! Combine with Power Plate to help you reach all your goals.


Get some fresh air and gentle exercise with our Instructor-led local walking groups. Warm up and warm down included.


Specialist advice for ultimate all-round well-being.  On hand for a thorough analysis of your diet.


Enjoy one to one personal training with our qualified instructors.

Health practitioners are available to cater to your therapeutic or remedial needs. Practitioners range from Masseurs (relaxation or deep tissue), Reflexologists, Hypnotherapists, Physiotherapists, Acupuncturists and more. Click here to read about the practitioners at this location.


Movers & Shapers
15 Church Road
Stanmore
Middlesex
HA7 4AR




MON-THURS   8am - 9pm
FRI   8am – 7pm
SAT   9am - 5pm
SUN   9:30am - 2:30pm

020 8954 9554

Media  |   Careers  |   Corporate  |   Property   |   Terms & Conditions  |   Privacy Policy  |   Contact  |   Articles
Movers & Shapers Copyright 2010
Find us on Facebook Follow me on Twitter