Stanmore
"Twice as good at fighting fat as traditional workouts"The Daily Telegraph, May 2009.
Find us on Church Road, Stanmore, a few doors from Apollonia restaurant.
This was our first store and opened as our pilot back in 2007. It quickly became part of the Stanmore scene
and has built up a great community of clients who pop in for their twice weekly sessions or simply for a chat
when they’re passing. New friends are made here and we’re indebted to our clients for guiding us,
giving us their feedback and helping us on our journey.Whatever your age, lifestyle or fitness level, let us show you the easy way to tone up, energise and lose weight. Click the Free Trial button to sample a free session, one-to-one with a Personal Instructor or pop in to try out our range of home Power Plates. We look forward to welcoming you
What We Offer
Tone and energise the easy way with our Instructor-led 30 minute sessions.
Your personal, pocket-sized well-being coach! Combine with Power Plate to help you reach all your goals.

Get some fresh air and gentle exercise with our Instructor-led local walking groups. Warm up and warm down included.
Specialist advice for ultimate all-round well-being. On hand for a thorough analysis of your diet.
Enjoy one to one personal training with our qualified instructors.