This was our first store and opened as our pilot back in 2007. It quickly became part of the Stanmore scene and has built up a great community of clients who pop in for their twice weekly sessions or simply for a chat when they’re passing. New friends are made here and we’re indebted to our clients for guiding us, giving us their feedback and helping us on our journey.

A capsule range of stylish fair-trade active wear, body products, home use Power Plates, Fitbugs and more.

Tone and energise the easy way with our Instructor-led 30 minute sessions.

Your personal, pocket-sized well-being coach! Combine with Power Plate to help you reach all your goals.

Get some fresh air and gentle exercise with our Instructor-led local walking groups. Warm up and warm down included.

Specialist advice for ultimate all-round well-being. On hand for a thorough analysis of your diet.

Enjoy one to one personal training with our qualified instructors.