West Hampstead
"Twice as good at fighting fat as traditional workouts"The Daily Telegraph, May 2009.
Whether you’re busy on the daily commute or live locally we’ll show you how to get a gym body without the gym!
Prominently located between West Hampstead’s train and tube stations and directly opposite Starbucks on West End Lane, it’s the perfect spot whether you work or live locally or pass by our door on the daily commute. Whatever your age, lifestyle or fitness level, let us show you the easy way to tone up, energise and lose weight. Click the Free Trial button to sample a free session in our downstairs Power Plate studio, one-to-one with a Personal Instructor or pop in to try out our range of home Power Plates. Pay and display parking is available on nearby Broadhurst Gardens. We look forward to welcoming you.
What We Offer
A capsule range of stylish fair-trade active wear, body products, home use Power Plates, Fitbugs and more.
Tone and energise the easy way with our Instructor-led 30 minute sessions.
Your personal, pocket-sized well-being coach! Combine with Power Plate to help you reach all your goals.
Get some fresh air and gentle exercise with our Instructor-
led local walking groups. Warm up and warm down included.
Specialist advice for ultimate all-round well-being. On hand for a thorough analysis of your diet.
KTB Physiotherapy work with elite athletes in preparation for 2012 and offer exceptional physio and sports injury services at Movers & Shapers. Full details at pilatesandtherapy.co.uk
Enjoy one to one personal training with our qualified instructors.
What We Like ... Locally