Stratford-upon-Avon
"Twice as good at fighting fat as traditional workouts"The Daily Telegraph, May 2009.
Our first move into Warwickshire.
Whatever your age, lifestyle or fitness level, let us show you the easy way to tone up, energise and lose weight. Click the Free Trial button to sample a free session in our Power Plate studio, one-to-one with a Personal Instructor or pop in to try out our range of home Power Plates. See below for more on what we offer.
What We Offer
A capsule range of stylish fair-trade active wear, body products, home use Power Plates, Fitbugs and more.
Tone and energise the easy way with our Instructor-led 30 minute sessions.
Your personal, pocket-sized well-being coach! Combine with Power Plate to help you reach all your goals.
Get some fresh air and gentle exercise with our Instructor-
led local walking groups. Warm up and warm down included.
Specialist advice for ultimate all-round well-being. On hand for a thorough analysis of your diet.
Try a class to enhance your inner calm, flexibility and all-round condition.
Re-balance the body for correct alignment and build core strength from the inside out.
Health practitioners are available to cater to your therapeutic or remedial needs. Practitioners range from Masseurs (relaxation or deep tissue), Reflexologists, Hypnotherapists, Physiotherapists, Acupuncturists and more.
Enjoy one to one personal training with our qualified instructors.