Say hello to the 30 minute, "no-sweat" workout!
Movers & Shapers opens sixth London store in Muswell Hill
Fancy losing weight, toning up and energising your life without any stress, crash dieting or trips to the gym? Want to purchase a state-of-the-art Power Plate® for your home? Two years ago the first UK Movers & Shapers opened its doors in London and started a lifestyle revolution. Now with the backing of health giant, Bupa and hundreds of energised clients across London, Movers & Shapers is delighted to bring its unique blend of retail and lifestyle exercise to a sixth London location, Muswell Hill.
Whatever lifestyle, age or fitness level, the Movers & Shapers team promise to help clients to tone up, energise and lose weight using a unique fusion of twice-weekly, 30 minute Power Plate sessions and Fitbug®, an online well-being coach to help build more activity into every day. The results speak for themselves....
After just six weeks of Movers & Shapers sessions average client body fat reduced by 4%; waist size slimmed 1.5 inches and upper arm circumference toned by an inch. Furthermore, clients have continued to see sustainable improvements in their health and well-being as they continue with their sessions.
In line with the Movers & Shapers philosophy, these aren't sensational improvements achieved through starvation diets or a tough gym regime; they are real and sustainable changes achieved with no stress, just two sessions a week and a steady increase in activity.
Movers & Shapers is also more than a place to workout; it offers a stylish collection of organic active clothing, lifestyle and home fitness accessories. And they are the Power Plate specialists, offering a range of affordable Power Plates for the home including the new my3 and the my5. Uniquely, Movers & Shapers offers free personal training with any Power Plate purchase and a level of expertise and after-sales care that is unrivalled.
And here's what Movers & Shapers clients say about it...
"I had researched the phenomenal Power Plate quite extensively before visiting Movers & Shapers last year, but the added bonus at Movers & Shapers is the excellent team of instructors, who encourage, challenge and cajole until excellence is achieved! My body is much more supple, toned and strong; stress levels have been reduced; endorphin levels have been increased; blood pressure has been regulated; and my endurance and stamina have increased amazingly. I'm delighted and will definitely be continuing with Movers & Shapers to maintain these levels." Sam S, London
Movers & Shapers is now open at 148 Fortis Green Road, Muswell Hill N10 3DU. Also in North West London at 148 West End Lane, West Hampstead, NW6 1SD.
For a limited time only, clients can book a free introductory session on 020 8444 2900 (Muswell Hill) or 020 7372 4222 (West Hampstead) or by visiting www.moversandshapers.net
Branches in Barnes, Stanmore, Marble Arch, Vauxhall, Winchester, Stratford-upon-Avon, Solihull.
BACKGROUND INFO Backed by BUPA and conceived by some of our leading experts in health and well-being, Movers & Shapers
is a new style of 'high street' fitness spaces. This is no gym; it's a place to pop in, catch up with the team, do a quick
session, check your progress at the in-house "Lab" and pick up any supplies you need from the retail space. It's a three
stage approach to a healthier lifestyle...
Clients are first treated to a full health MOT at the in-house "Lab" - this
records their body stats, their lifestyle and their goals, accessible online at any time
Next each client is issued
with a Fitbug, a matchbox-sized gadget that records all physical activity and acts like a personal coach. Once hooked
up to a PC with its USB, the day's activity levels are fed back to the mother website which assesses the client's
progress against goals
Then clients book in for two 30 minute personalised training sessions per week at the Movers
& Shapers in-house Power Plate studio. This is the latest in advanced vibration technology and gives an effective
and "no sweat" workout in far less time than using traditional exercise equipment. Fans include leading sportspeople,
athletes and entertainers such as Kylie, Jonathan Ross and Claudia Schiffer Movers & Shapers is all about building activity into everyday
life: from nipping in for a Power Plate session while out shopping; to walking the
long way round the office to the photocopier to increase your target Fitbug step-count.
Movers & Shapers locations are designed for convenience; Fitbug is designed
to make activity levels visible and show you how to make the difference. These combined
can help to motivate and get to the client's goals quicker and without a massive
change in lifestyle. No yo-yo effect. No faddy diets. No lapsed gym memberships.
Just simple, stress-free toning up.
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