Also learn how to control your balance in the follow-through to give you more confidence on the first tee. Golf widows, amateurs and scratch golfers welcome.
With Movers & Shapers specialist sessions you’ll…
- increase your upper body rotation
- improve your technique with greater flexibility and control
- mobilise your hips to increase efficiency of shots
- reduce joint & muscle stiffness in your lower body
- boost your stamina levels for the back nine
Try a session and don’t leave yourself bunkered!
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